This is my journey down the path of invisible chronic illness and learning how to self-care. I have interstitial cystitis, chronic migraines and more. But in between all the chronic illnesses, I have a life…kind of.
anxiety/ depression, CFS/ME, chronic pain, digestive disorders, endometriosis, fibromyalgia, irritable bowel syndrome, migraine, Polycystic Ovary Syndrome (PCOS), PTSD, sleep disorders
‘A Life Well Red’ is designed to; inform, educate, and encourage those living with ‘invisible’ chronic illness. To offer patients the hope that chronic illness is not an ‘end’…just another unexpected ‘beginning’!
anxiety/ depression, bladder issues, Blogs, CFS/ME, chronic pain, Ehlers–Danlos Syndrome, fibromyalgia, irritable bowel syndrome, mental illness
I mainly blog about my journey with chronic physical and mental illness, as well as experiences with, & thoughts on, financial & employment support in the UK.
chronic pain, fibromyalgia, irritable bowel syndrome, mental illness, migraine, sleep disorders, thyroid disorders
The blog is about raising awareness on chronic pain. It covers chronic pain, migraines and fibromyalgia primarily and associated conditions; insomnia, brainfog, IBS. From personal experience to research.
YOGA IS FOR EVERY BODY. Chronic Yoga supports people of all abilities, shapes and sizes find healing through yoga. WE HELP YOU LISTEN TO YOUR BODY AND PRACTICE IN WAYS THAT SUIT YOUR EMOTIONAL AND PHYSICAL NEEDS. We explore our relationship with pain, rest and relaxation, strength-building and breathing so that you may transform your life, your pain experience, reduce your stress, and move with ease.