The Zebra Pit

The Zebra Pit
The Zebra Pit
Health and wellness blog for people with Ehlers-Danlos Syndrome and common comorbid conditions such as POTS, MCAS, Gastroparesis, FMS, and more.

The Zebra Pit presents practical tips for living as full a life as possible with Ehlers-Danlos Syndrome (EDS) and its many comorbid conditions such as dysautonomia (POTS, NMH), Fibromyalgia (FM), Mast Cell Activation Syndrome (MCAS), Irritable Bowel Syndrome (IBS) and Gastroparesis (GP), and how to deal with common symptoms such as frequent subluxations and dislocations. It also has a guide to safe exercise for zebras (people affected by EDS) and POTSies, therapeutic options for combating FM, and information on how the FODMAP diet can significantly improve the lives of people with IBS and GP, along with an ever growing library of low FODMAP recipes. The Zebra Pit is owned and written by a Zebra with many of these conditions who uses her own successes and failures, along with information gleaned through research, to bring you the latest and greatest on all of these conditions.