Boomer RN, MHSc, has Lupus. Verla shares the science that shows the more time you spend outside close to trees, the happier and healthier you are.

The research on the health benefits of tree aerosols is compelling. I share the peer reviewed research in plain language. The health solution is to get outside. I have a facebook group Ditch Inside for Outside Tribe. Here we look at ways to trick the brain to get us outside more often, even if we are too tired or too busy.