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5 Ways to Cope With Chronic Pain

11th April 2023

A 2019 survey found that 20.4% of adults suffered chronic pain while 7.4% experienced high-impact chronic pain (which regularly limited work or life activities). These conditions were noted as among the common reasons grownups seek medical attention. Chronic pain and high-impact chronic pain are associated with poor mental health, opioid dependence, and reduced quality of […]

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What card packs to buy

21st September 2022

‍Everyone loves getting Christmas cards, but the hunt for the most amazing and unique card packs can be overwhelming. This link will help you in finding the best card packs for you. Just open the link and find a variety of beautiful cards. We want our cards to feature designs that are smart, funny, and […]

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5 tips for being self-employed with a chronic illness

1st February 2022

Ad-sponsored content Starting out as a freelancer can be tricky. You want to make sure that you are prepared for the challenges ahead of you; which can be doubly challenging when you also have a chronic illness. Finding work and clients, setting rates, managing projects, and more, all take time, work, and of course spoons! […]

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4 Tips for Exploring Your New City

6th October 2021

Starting out in a new city can be scary especially when you have a chronic illness. Whether you’re moving there temporarily for travel or making a permanent move due to family, a new job, or other personal circumstances; let’s take a look at how to get settled in and explore whilst living with a long-term […]

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Addressing White Privilege in the Chronic Illness Community

27th June 2020

This important piece is written by Katherine, who runs the blog thereluctantspoonie.com. When she is not blogging about chronic illness, she work in the sustainable development sector. We’ve also added a section ourselves about the amazing Black creatives in the spoonie community. This article is a brief introduction to the global issue of white privilege […]

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A beginner’s guide to scrapbooking for mindfulness

27th May 2020

Yesterday, we shared our roundup of the best ways to keep busy during lockdown. and option to do so is by scrapbooking! AD-This post is completely our words but contains a sponsored mention to a great scrapbooking resource! Why scrapbooking is a great idea for those of us with a chronic illness. In an age […]

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