With back pain awareness week just drawing to a close, today we bring some useful tried and tested tips from fellow spoonies in the Chronic Illness community who live through back pain and want to share what has helped them. Disclaimer:AD- This post is sponsored by The Bad Back Company who do a range of […]
Read More
Yesterday, we shared our roundup of the best ways to keep busy during lockdown. and option to do so is by scrapbooking! AD-This post is completely our words but contains a sponsored mention to a great scrapbooking resource! Why scrapbooking is a great idea for those of us with a chronic illness. In an age […]
Read More
We’re all spending a lot more time at home. As the rest of the world slows to our pace, there are a lot more resources available to learn new skills. Of course, those of us with chronic illnesses shouldn’t burden ourselves with taking on huge projects. But sometimes learning a simple new skill or habit […]
Read More
This health stories is by Lauren Ephithite www.laurenephithite.com; in paid collaboration with cycling brand Jorvik who asked her to share how cycling helped with her health. Thank you for supporting this post as our sponsors help ensure we can pay our writers! Cycling is known to have multiple benefits to our physical health-after all, the […]
Read More
Words: Laura from Rockability Spoonie and Katherine from The Reluctant Spoonie When you live with a chronic illness your medical appointments, expenses and managing your daily symptoms will always be on your mind, so sustainable living may not be your top priority. Just because you can’t go plastic free because all your medication comes in […]
Read More
It’s so important to eat well, especially when you have health conditions. However, when you have those low energy days, the last thing you want to do is be in the kitchen for a long time, slaving over the hob. That’s why we’ve put together a list of 12 super easy meals to make on […]
Read MoreWe all have days where we are low on spoons and don’t have the energy to prepare and cook healthy meals. It would be all too easy to snack on junk food, but it is at times like these that it is even more important to eat healthy foods to build up your strength again. […]
Read More
Welcome to the first post in hopefully a series of ‘how I did it’ articles. The aim: interview freelancers, bloggers and entrepreneurs with chronic conditions about how they manage running a business with health issues-with hopefully plenty of practical useful tips for you all! First up is Anna Whitehouse; a freelance copywriter based in Birmingham […]
Read More
Today we’re back with a new post to help mums-to-be with a chronic illness. Whatever illness you struggle with, pregnancy can be such a scary time-so we asked some of our favourite bloggers to share their own experiences and adventures of managing pregnancy whilst also battling a chronic illness. 1.Becoming a mum whilst living with […]
Read More