No, it wasn’t in my head, and it’s not in your head either. I still needed doctors, bloodwork, supplements, and treatments to heal, but the Healing Mindset was the foundation I needed to endure the 6 year healing journey. It’s the one thing I used each time to heal. Everything else was very different each time. There wasn’t one magic bullet or path to health for me as one person, so we know there isn’t one path to healing for any of us. We’re each on a journey to discover our body’s unique needs for health and healing. The Healing Mindset gives you hope and teaches you how to save a little energy every day by freeing you from the heavy emotions we all get stuck in – guilt, shame, embarrassment, frustration, victim mentality, grief. The Healing Mindset teaches us how to listen to the messages those emotions are meant to convey, and then to stop wasting energy on them. We can instead use that energy for discovering our healing journey.