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Migraine Mantras
We are a group of women telling our stories about our lives with migraine, mental illness, and several other chronic illnesses. We believe that by telling our stories we are turning our pain into a purpose, raising awareness, and inspiring hope for others.
Moving Naturally with Hypermobility
Education for patients and healthcare providers on proper physical therapy techniques, natural movement, and restorative exercise for Hypermobility Syndromes, such as Ehlers-Danlos syndrome (EDS), including the complexities often caused by overlapping conditions.

Living with chronic pain is one of the hardest things that many of us have to endure on a daily basis. Living with pain while also coping with the multi-systemic effects of joint hypermobility, commonly diagnosed as Ehlers-Danlos syndrome (EDS), is even more challenging. One of the best treatments for chronic pain due to Hypermobility Syndromes/EDS is learning how to move and exercise properly — our muscles do what our connective tissues cannot.

Move More. Move Better.
PAE Reviews
PAE Reviews is my little piece of the internet. It’s my Lifestyle blog where I write about topics such as, Beauty, Natural Hair, and living with Chronic Illnesses. My goal is to not only bring more awareness to these topics but to use the mE Project to be a source of encouragement and motivation.