allergies
Anchored in Health is a resource for healthy-minded people. Find what works for you, and embark on your journey to better health.
allergies, Blogs, CFS/ME, chronic pain, dysautonomia, Inflammatory bowel disease, irritable bowel syndrome, neurological disorders, rare disease
My name is Chantelle Spies, and I am a 24-year-old Chemical Engineer and dog mom, struggling with a chronic illness known as Myalgic Encephalomyelitis (ME/CFS). As an engineer, it is in my nature to want to solve complex problems and optimize processes – my health has proven to be no different. I do as much research and reading as possible to equip myself with knowledge and information to help manage my disease.Beside me every step of this journey is my two little guardian angels, Nemo and Bolt, and my wonderful family. The odds of finding a full remission is slim, but I will continue to search for my root cause and ways to improve my health and wellness. I am an overachieving perfectionist, with a bubbly and humorous personality and strive to bring hope to my fellow spoonies.
allergies, anxiety/ depression, Cerebral Palsy, CFS/ME, chronic pain, digestive disorders, endometriosis, fibromyalgia, irritable bowel syndrome, lung issues, migraine, neurological disorders, Polycystic Ovary Syndrome (PCOS), Postural Orthostatic Tachycardia Syndrome (PoTS)
Poetry, Prose, Art and Creative Rants
ADD/ADHD, allergies, anxiety/ depression, arthritis, autoimmune disorders, bladder issues, Blogs, cancer, Celiac’s disease, CFS/ME, cluster headache, colitis, CRPS (xomplex regional pain syndrome), digestive disorders, dysautonomia, Ehlers–Danlos Syndrome, endometriosis, epilepsy, fibromyalgia, gastroparesis, Hodgkins lymphoma, Inflammatory bowel disease, Interstitial Cystitis, irritable bowel syndrome, lung issues, Lupus, Lyme disease, mental illness, migraine, Multiple Sclerosis (MS), neurological disorders, Polycystic Ovary Syndrome (PCOS), Postural Orthostatic Tachycardia Syndrome (PoTS), Psoriasis, PTSD, rare disease, Rheumatoid Arthritis (RA), Sacroiliac Joint Dysfunction, Scoliosis, Sjorgrens, sleep disorders, thyroid disorders, TMJ, vulvodynia
An online resource for research articles and publications on Mast Cell Activation Disease (MCAD), including news and information concerning Dr. Lawrence B. Afrin’s newly published book, ‘Never Bet Against Occam: Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity.’ (2016)
Blog about life with Postural Orthostatic Tachycardia Syndrome (POTS), mast cell activation disorder (MCAD), and other various ailments, much of which are still undiagnosed.
allergies, Alzheimer’s, anxiety/ depression, autoimmune disorders, cancer, Celiac’s disease, CFS/ME, chronic pain, Crohn’s disease, digestive disorders, endometriosis, fibromyalgia, Inflammatory bowel disease, irritable bowel syndrome, mental illness, migraine, thyroid disorders
Strategies, Tips, and Support for resolving and understanding complex, chronic health complaints.
allergies, anxiety/ depression, autoimmune disorders, Blogs, Celiac’s disease, chronic pain, colitis, Crohn’s disease, digestive disorders, fibromyalgia, gastroparesis, Inflammatory bowel disease, irritable bowel syndrome, mental illness, PTSD
Strength and Sunshine is a healthy gluten-free, allergy-friendly plant-based recipe, food, and lifestyle website for those seeking to thrive with dietary restrictions including Celiac Disease, food allergies, autoimmune disease, or just seeking a happy healthy life.
allergies, anxiety/ depression, Blogs, chronic pain, lung issues, mental illness, migraine, Polycystic Ovary Syndrome (PCOS), PTSD
Unique lifestyle blog discussing a variety of specific topics.
allergies, anxiety/ depression, arthritis, autoimmune disorders, Blogs, chronic pain, fibromyalgia, irritable bowel syndrome, Lyme disease, rare disease, thyroid disorders
Rare CSF disease, allergies, mast cell activation syndrome, asthma, IBS, Hashimoto’s, alopecia universalis, fibromyalgia, Lyme’s disease, dating