Autoimmune
Real talk on chronic illness & bittersweet moments
anxiety/ depression, arthritis, autoimmune disorders, CFS/ME, diabetes, irritable bowel syndrome, Lupus, PTSD, Rheumatoid Arthritis (RA)
I’m a family doctor turned trauma therapist recovering from a chronic illness because of what I learned from the science of how adverse life events and trauma affect risk for chronic illness (and why it’s not psychological).
Food, Health and Wellness
allergies, anxiety/ depression, arthritis, autoimmune disorders, bladder issues, Blogs, chronic pain, mental illness, PTSD, rare disease, sleep disorders
Twenty-something with an autoimmune disease trying to build a career as an author, one book and pill at a time.
anxiety/ depression, autoimmune disorders, chronic pain, digestive disorders, fibromyalgia, irritable bowel syndrome, Lupus, mental illness, migraine, sleep disorders, thyroid disorders, TMJ
Aspire to a life that brings you joy despite chronic and mental illness
The sometimes interesting account of the intestinally challenged!
One Step At A Time is a blog written by a 21 year old who suffers from symptoms of systemic lupus erythematosus. Through her blog, the writer shares personal stories about struggles or overcoming challenges, recipes that follow the AIP diet, and shares her experiences on therapies/products/treatments she tries.








