Digestive disorders
Tackling chronic illness with humour and optimism
allergies, anxiety/ depression, autoimmune disorders, Blogs, Celiac’s disease, chronic pain, colitis, Crohn’s disease, digestive disorders, fibromyalgia, gastroparesis, Inflammatory bowel disease, irritable bowel syndrome, mental illness, PTSD
Strength and Sunshine is a healthy gluten-free, allergy-friendly plant-based recipe, food, and lifestyle website for those seeking to thrive with dietary restrictions including Celiac Disease, food allergies, autoimmune disease, or just seeking a happy healthy life.
I blog about the comical, the optimistic, and the raw truths of my inflammatory bowel disease journey to bring encouragement and help others feel comfortable sharing their stories.