ibs
allergies, Blogs, CFS/ME, chronic pain, dysautonomia, Inflammatory bowel disease, irritable bowel syndrome, neurological disorders, rare disease
My name is Chantelle Spies, and I am a 24-year-old Chemical Engineer and dog mom, struggling with a chronic illness known as Myalgic Encephalomyelitis (ME/CFS). As an engineer, it is in my nature to want to solve complex problems and optimize processes – my health has proven to be no different. I do as much research and reading as possible to equip myself with knowledge and information to help manage my disease.Beside me every step of this journey is my two little guardian angels, Nemo and Bolt, and my wonderful family. The odds of finding a full remission is slim, but I will continue to search for my root cause and ways to improve my health and wellness. I am an overachieving perfectionist, with a bubbly and humorous personality and strive to bring hope to my fellow spoonies.
allergies, anxiety/ depression, autoimmune disorders, Blogs, Celiac’s disease, dysautonomia, Inflammatory bowel disease, irritable bowel syndrome, Postural Orthostatic Tachycardia Syndrome (PoTS)
Chronically Salty: Chronic Illness Life Hacks. A positive environment filled with advice for living with chronic illness for every and all spoonies!
Food, Health and Wellness
allergies, anxiety/ depression, Blogs, Celiac’s disease, chronic pain, fibromyalgia, irritable bowel syndrome, mental illness, PTSD, TMJ
A 32 year battle with a kaleidoscope of mental and physical afflictions. Beat up, worn down and kind of crazy, but determined to experience the brilliance of life.
Tackling chronic illness with humour and optimism
anxiety/ depression, bladder issues, CFS/ME, chronic pain, digestive disorders, dysautonomia, Ehlers–Danlos Syndrome, irritable bowel syndrome, mental illness, migraine, neurological disorders, Postural Orthostatic Tachycardia Syndrome (PoTS), PTSD, rare disease, TMJ
Life with multiple disabilities and everything in between.
anxiety/ depression, CFS/ME, chronic pain, fibromyalgia, irritable bowel syndrome, Polycystic Ovary Syndrome (PCOS)
Learning to find peace and purpose after diagnosis!
arthritis, autoimmune disorders, chronic pain, colitis, Crohn’s disease, digestive disorders, gastroparesis, Inflammatory bowel disease, irritable bowel syndrome, neurological disorders, rare disease, sleep disorders
I’m Sara and I have Crohn’s disease and a rare disease called, Chronic Intestinal Pseudo Obstruction. I also had my entire large intestine removed and live with a J-pouch but prior to that lived with a temporary ileostomy.









